Exclusive

Publication

Byline

Protein, potassium and phosphorus: Nutrition during and after kidney cancer treatment

New Delhi, Sept. 9 -- For many people diagnosed with kidney cancer, questions about food come up almost immediately. Should protein intake go up or down? Are bananas and tomatoes off the menu? Is phos... Read More


Training in the heat: A fitness expert's guide to exercising safely in India's tropical climate

New Delhi, Sept. 8 -- With Northern and Central India reeling from a heatwave, exercising in the extreme weather may not be comfortable. Still, it may also put your health at risk. The scorching summe... Read More


Vaccination, screening, and prevention: Gastroenterologist Dr Anurag Sachan's guide to beating hepatitis

India, Sept. 7 -- Hepatitis continues to be a major global health challenge, impacting millions of lives every year. As per the World Health Organization's 2025 report, India alone accounted for 11.6%... Read More


Is your desk job making you fat? Dietician Vidhisha Parekh says these 5 eating habits will fix this unhealthy practice

India, Sept. 6 -- In today's lifestyle, with all the hustle and bustle around us, we all know that a desk job keeps us sitting for longer hours. Even while traveling to work, whether by bus, train, or... Read More


Why may ' natural ', ' clean ' and' vegan' not always be better for your skin? Dermatologist Dr Pravin Banodkar explains

India, Sept. 5 -- Walk into any beauty store or browse an online shopping app, and you'll be greeted with labels such as natural, clean, vegan, and cruelty-free. These words have become powerful selli... Read More


PMOS: A severely underdiagnosed condition in women

New Delhi, Sept. 5 -- PMOS, or Polyendocrine metabolic ovarian syndrome, in simplest terms, is a condition involving irregularities in menstrual cycles and excessive levels of the male hormone (androg... Read More


5 early warning signs of gynaecological problems women should never ignore

New Delhi, Sept. 5 -- Many factors, including hormonal changes, lifestyle, reproductive history, and overall well-being, can influence a woman's health. However, many women tend to normalize symptoms ... Read More


Janmashtami 2026: How to make dhaniya panjiri at home? Follow these 6 simple tips by nutritionist Karishmma Chawla

India, Sept. 4 -- Janmashtami special dhaniya panjiri recipe: Krishna Janmashtami is here, and people are excited to celebrate. Hindus across India and beyond are joyful as they chant "Jay Shree Krish... Read More


The spiritual side of self-care: What does Krishna teach us about caring for the mind.

India, Sept. 4 -- Self-care really starts with caring for your mind. When the mind is at peace, all peace is found in it, and all harmony, all patience, and all grace. Lord Krishna is the eternal teac... Read More


Dhania panjiri is incomplete without these 6 ingredients; nutritionist Harpreet Kaur explains why they are beneficial

India, Sept. 4 -- Dhaniya Panjiri is a popular dish made for special occasions or fasting days. It includes nutritious ingredients. Coriander, often called a superfood, helps you feel full and gives y... Read More